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What does all of that do?
I also forgot to mention that I also take amino acids when I work out. It's not that I want to lose weight. I just want to build muscle and burn fat....
Sorry for the blurry pics: [IMG] [IMG] With the glass doors closed [IMG]
Will do ;)
I just made this for lunch [IMG] [IMG] Would it be a good idea to have a protein bar/ protein shake in a few hours right before I work out?
I definitely will ;) Thanks.
Thanks again :) I'm just gonna keep trying. :lol:
Welcome to 3reef!
Thanks for all the advice! I do take fish oil pills every day. I'll definitely start cooking fresh fish as well. I love chicken as well. I usually...
I'm sure they loved it :)
I've been eating really healthy since 7th grade as well, although a few months ago I started eating junk food, but now I'm back on track :) I run as...
Does P90X work well? I may try it. Sorry to hear that. I was the same way. I've since grown taller and slimmed up a little bit, but I'm still...
Prime is also good to have on hand.
Photobucket won't let me upload the pictures :angry:
It's definitely a fun thing to do. it's also cool to have professional fighters like Mike Lee and Seth Petruzelli teaching you :P And my athsma has...
Very true! It really feels great :) I do Jiu Jitsu and Muay Thai and they have a whole weight room there. I'll probably start using that.
The most I've ever tried to bench was 140 and that was no problem. I'm definitely going to start doing it more :)
Answers are in red ;)
Thanks! And very true :) I hope to set up my RO/DI unit and start cycling the rock this weekend.
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