Your Opinion: Feeding corals

Some questions I know alot of people wonder about but is hardly discussed, figured why now knock it out with one punch!
Could be a helpful thread!

In your experience with Soft Corals:
What have you and now do you feed your corals?
What has produced the best results?
Do you think target feeding helps with growth/reproduction?
How often do you feed your corals?

In your experience with Hard Corals:
What have you and now do you feed your corals?
What has produced the best results?
Do you think target feeding helps with growth/reproduction?
How often do you feed your corals?

Everything in between: (name the coral)
What have you and now do you feed your corals?
What has produced the best results?
Do you think target feeding helps with growth/reproduction?
How often do you feed your corals?

Just a short Q/A list to get it going. Feel free to be as specific or add as many Q/A's as you wish!

 

I think its pretty much been proven to help all corals(although some corals barely feed). you feed them food appropiate for the size of their mouths.