I have a small clown, small blue damsel, sixline, small anthias and a watchman goby. I am feeding them Cobalt flake food (44% protien, 10% fat) but would like to include a meaty diet for them ass well. Do you have any suggestions? I have some mysis (10% protein, 1% fat), which I feed a few times a week, but it is pretty nutritionally limited. Is Rod's Food my best option? Which one?