Wow! This is a project in itself. Finally got my substrate but I feel like a laundrette washing machine. I dont know how they've got the balls to say 'Ready for use, minimal washing required' - lol
Anyway just a little update as I'm rinsing, stirring, rinsing, stirring etc,.... I did start the the filter up - I understood about the substrate requirement needed as a media for the bacteria - but I thought I'd run the hardware anyway just to make sure it was fully functional.
I've added JBL Denitrol - Live bacteria at the stated doses for the last few days - it states that I can introduce fish within days but I can't see this being possible as even though the Nitrate level is minimal, the Ammonia levels are huge - noway I want to risk a fatality. I think I might stop using it and rely on the full cycling.
Well, thats it and the thanks for all the help to everyone so far