I would say no less than 5 watts per gallon for most anemones. I don't really like to use this as a guide as their are many other factors in determining the success of you tank livestock!
For instance, you could have 6watts per gallon of light, but have alot of DOM suspended in your water column and a glass top on your tank. Both of these just dropped your PAR to your livestock below!!!!!
Just make sure other variables are in check when deciding on an anemone and its long term success in your tank!
Good luck!
Oh yes, one more thing! I would read up on the many anemone's out their and their husbandry needs and hardiness plus may of them come with the ability to move alot and if you have corals/powerheads, inlet hoses to a sump or refugium etc., it could prove detrimental to one or more of your inhabitants! _________ 125gal.w/Mag9.5 return(dual megaflow)>Mag7 pump Aqua Cev180skimmer.Wave2k Hamilton Reefstar(2)250watthqi(mh)pend.a Yellow, Naso Tang Red Lip Blenny Percula Clown Demoiselles Niger Trigger F. Wrasses Cerianthid Stars Hermits snails Zoos shrooms Montipora Brains Gorgonians Favia Turbinaria Kenyon Tree Acropora Xenia Tridacna (CroceaMaximaSquamosa)
"IF THE PHONE DOESN'T RING...IT'S ME"  jb
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