Recipe I was taught for nuking (cleaning) Live Rock
1. Soak rock in 50/50 Bleach and water solution for 3 days.
2. Soak rock for next 3 days in RO water if possible but tap is ok
3. Soak rock in RO/DI water and Baking soda for 3 days to neutralize the bleach. For a 30g trash can I use 4 lbs. of Baking soda.
4. Let rock sit outside in sun for 2 weeks turning the rock to make sure all water is out of holes. If cold out side I have put in my garage with a fan on the rock...

Just wanted to know how most of you acclimate your fish and inverts?

Myself: Float bag for 20 min for temp then I set a timer and I add 1/4 to 1/2 cup of water every 15 minutes for 2hrs.